Blogs / Articles

Many people are trapped in an unhappy relationship and are unaware of why. They often only take action when it is almost too late...

Why do affairs at work happen so often – and signs your partner is cheating with a colleague...

Feeling embarrassed about being cheated on? Here’s why – and how to deal with it...

I never thought I would become an advisor to the Royal Family...

Did you know there are different types of orgasms? This is an article that I wrote for Glamour Magazine...

Lockdown means that children may be seeing the relationship of their parents under a microscope and, like many things looked at very closely, it might not be a pretty sight!

Even before lockdown, many couples ended up, after a few years together, getting into a boring rut with sex. The novelty fades, boredom, frustration and resentment set in and great sex becomes a distant memory...

The honeymoon phase is that wonderful part of the relationship when you’ve both just got together. It is as if you are both in a magic bubble and the rest of the world doesn’t intrude because you feel so connected with your new partner...

In so many relationships the partner’s ex casts a shadow over the relationship. They were there, they loved each other and had a history together. They may have had children too. Here are 7 ways of avoiding conflict with your Ex...

Traditional masculinity is about strength, courage, assertiveness and independence. The new masculinity needs to be about self-awareness, expressing vulnerability and emotions, communicating by listening, helping others and connecting rather than controlling...

Friendships are incredibly important for our sense of self as well as for our physical and mental wellbeing. There are four levels of friendships...

Lockdowns 1, 2 and 3 were tough for most people and put a big strain on relationships. Now that we are in a different and more ambiguous phase, we will all be experiencing different feelings and our journey to the ‘new normal’ will be at different speeds...