Blog

Feeling Upset?

A friend shared this neat summary of what is likely to be the cause of any feeling of upset: Undelivered communication Unfulfilled expectation Thwarted intention This certainly got me thinking.  What’s so interesting is that the source of these ‘reasons’ is yourself: Your Undelivered communication Your Unfulfilled expectation Your Thwarted intention Not the…

Senior couple learn to use their webcam

A friend sent me this video, knowing what we do at Duo Coaching to help couple to re-connect in positive ways with each other.  I found it charming, funny, lovely and an example of what a good relationship looks like.  An exemplar couple.  Something for us all to aspire to, and…

Top Tips for a Happy Relationship

Cathy and I were interviewed recently for a full page article in the Daily Echo. At the end of the interview the journalist, Sally Church-Ward asked us what our top tips for a happy relationship were.  This was an interesting question as it was one that we weren't expecting and…

Have you stopped enjoying sex?

 'I've stopped enjoying sex -- I do worry will I ever get it back' I recently read this article which was published in the Irish Independent. The author is not named.   As a mother of two in her late 30s, I have come to cherish the occasions where I…